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When Should You Update Your Glasses Prescription?

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Whether you’re rocking stylish new frames or classic specs you’ve worn for years, your vision can change over time—and so should your prescription. At Optic One in Cinnaminson, we help patients of all ages stay on top of their vision health.

Not long ago, a patient shared how they thought their eyes were “just fine,” only to discover during an annual eye exam that their prescription had shifted significantly. They’d been experiencing headaches and eye strain without realizing their lenses were no longer accurate. A simple update transformed their daily comfort and clarity.

So how do you know when it’s time for new lenses? Let’s dive in.

Why Regular Eye Exams Are Essential for Clear Vision and Eye Health

Your glasses prescription isn’t set in stone. Vision naturally changes due to age, health conditions, and lifestyle factors like screen time.

The Recommended Timeline for Eye Exams

  • Adults (18-64): Every 1-2 years, even if you feel your vision is stable.
  • Seniors (65+): Annually, due to increased risk of eye diseases like cataracts, glaucoma, and macular degeneration.
  • Children: Regular exams as vision can change rapidly, affecting school performance.

At Optic One, we use advanced diagnostic tools to ensure your prescription matches your current visual needs and to check for early signs of eye diseases.

Signs You May Need a New Glasses Prescription

Sometimes, your eyes will send subtle hints that your prescription isn’t keeping up.

Watch for These Symptoms

  • Blurred or fluctuating vision
  • Frequent headaches, especially after reading or computer work
  • Eye strain or fatigue
  • Difficulty seeing at night or in low light
  • Squinting more often
  • Double vision or seeing “halos” around lights

If you’re experiencing any of these, it’s time to schedule an eye exam at Optic One.

Eye Health and Lifestyle Changes That Impact Your Prescription

Changes in your overall health or daily habits can affect your vision and prescription.

Factors That May Alter Your Vision

  • Increased screen time causing digital eye strain
  • Health conditions like diabetes, high blood pressure, or thyroid disorders
  • Hormonal changes during pregnancy
  • Side effects from certain medications
  • Aging eyes developing presbyopia, cataracts, or other changes

Our team at Optic One considers your full health history and lifestyle to tailor the perfect prescription for your needs.

Why Updating Your Glasses Prescription Matters for Long-Term Eye Health

Wearing an outdated prescription can do more than blur your vision. It can cause headaches, fatigue, and even affect your depth perception, leading to safety risks like falls or driving hazards.

Benefits of Staying Up to Date

  • Enjoy crisp, comfortable vision
  • Reduce eye strain and headaches
  • Maintain safe driving and daily activities
  • Detect early signs of eye conditions before they progress

At Optic One, we’re dedicated to helping you see clearly—and comfortably—every day.

Keep Your Vision Sharp with Regular Eye Exams at Optic One

Your vision deserves the best care. Whether it’s been a year or a few since your last eye exam, our friendly team at Optic One in Cinnaminson, NJ is here to help. We’ll assess your eye health, fine-tune your prescription, and ensure you leave seeing—and feeling—your best.

Schedule Your Appointment in Cinnaminson, NJ

Don’t wait for blurry vision to remind you it’s time for an update. Book your comprehensive eye exam with Optic One and keep your eyes healthy for years to come. Ready to see clearly? Call us or schedule your appointment online.